Awakening Hearts. Illuminating Minds. Strengthening Bodies.
a people-centered, teacher-led global yoga organization
The Anusara School of Hatha Yoga helps individuals worldwide recognize the sacred in all beings. Rooted in yoga, Anusara brings spirit and grace into practice as we celebrate life’s diversity, remember our heart’s qualities and seek a connection to something greater than ourselves.
International Yoga Day Celebration
YOGA "Invites Love into your Everyday"
🌟 Missed the live celebration with Tiffany Wood on International Yoga Day? No worries! 🌟
Catch the replay of "Yoga: Brings Love to Your Everyday" and reignite your practice with love and joy. 🧘♀️💖
NEW Professional Development Monthly Newsletter
The Sadhana
Every month, Gianni Chavez, the School's Professional Development and Operations Director, collaborates with a different Anusara teacher to provide practical information that will deepen your practice.
The Vijñāna Bhairava
Meditation Immersion
Deepen your understanding and experience of meditation, to shift your internal state and anchor it firmly in internal, blissful awareness.
With Carlos Pomeda PhD
The Wisdom of Yoga
an Online Series
Discover and learn the revolutionary wisdom behind the ancient tradition of Yoga from its historic origins to our modern days.
Led by Carlos Pomeda, PhD
Continuing Education
Through Anusara's continuing education program, you can continue to learn and grow as an Anusara student and teacher!
Immersions & Trainings
Deepen your practice. Learn to teach with skill and grace. Options include 200-hour Teacher Training, our Bridge program as you advance your studies to our 300-hour Teacher Training.
Worldwide Events
See our calendar of regional and local events in your area. Heart of Anusara Worldwide Events connects you to our global community.
