“THE BEAUTY OF MOVING FROM THE CENTER” Teachings from the Pratyabhijñāhṛdayam and their implementation in asana practice with the UPA’s using the example of Prasarita Padottanasana and Trikonasana Written by […]
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The Anusara Sadhana: Prāṇāyāma, Dancing with The Divine
Categories: Becoming an Anusara Teacher, bhakti, community, Methodology, Philosophy, Philosophy, Professional Development
Prāṇāyāma, Dancing with The Divine Written by Eva Ananya Inhale … Exhale … We do it about 20,000 times daily, providing every cell in our body with vital nourishment called […]
The Anusara Sadhana: The Art of Storytelling
Categories: Becoming an Anusara Teacher, bhakti, community, Methodology, Philosophy, Philosophy, Professional Development
“The Art of Storytelling“ How to Tell a Story with Confidence Written by Gianni Chávez As Anusara Yoga teachers, we have the privilege of guiding students on a journey of […]
The Anusara Sadhana: Ishvara Pranidhana, The Practice of Surrendering to The Divine
Categories: Becoming an Anusara Teacher, bhakti, community, Methodology, Philosophy, Philosophy, Professional Development
Ishvara Pranidhana The Practice of Surrendering to The Divine Raja Yoga: Tapsya, Ishvara Pranidana and SvadyayaA Non Dual Spin of Patanjali’s Niyamas – Part III Written by Jaye Martin Ishvara […]
The Anusara Sadhana: Your Symphony of Senses
Categories: Becoming an Anusara Teacher, bhakti, community, Methodology, Philosophy, Philosophy, Professional Development
Your Symphony of Senses Recognizing Our Full Embodied Experience Written by Lorin Roche, SMS 5 Senses? If you like, you can go through life thinking that you have five senses. […]
The Anusara Bulletin – The Role of the Board of Directors leading from the Heart
Categories: Board of Directors, community, Diversity, Inclusion, & Growth (DIG), Editorial, kula, News
The Role of the Board of Directors leading from the Heart Stepping into new beginnings by Letizzia Wastavino, Vice President of the Board of Directors,Member from Austria/Chile Dear Anusara® Yoga friend, […]
The Anusara Sadhana: Sattva: The Optimal Blueprint in Asana and Life
Categories: Becoming an Anusara Teacher, bhakti, community, Methodology, Philosophy, Philosophy, Professional Development
Sattva: The Optimal Blueprint in Asana and Life The Truth and Higher Intelligence that underlines everything Written by Hristinka Maslarska As we know Anusara Yoga’s philosophy seeks and recognises Consciousness (attitude) […]
The Anusara Bulletin – Stepping into the current and leading from the Heart
Categories: Board of Directors, community, Diversity, Inclusion, & Growth (DIG), Editorial, kula, News
Stepping into the current and leading from the Heart My experience as a Board of Directors Member by Laura Cassini, Former Board Member from Italy Dear Anusara® Yoga Lover, Some […]
The Anusara Sadhana: Raja Yoga: Tapasya, Svadhyaya and Ishwara Pranidhana
Categories: Becoming an Anusara Teacher, bhakti, community, Methodology, Philosophy, Philosophy, Professional Development
Raja Yoga: Tapasya, Svadhyaya and Ishwara Pranidhana A Non Dual Spin on Patanjali’s Niyamas Part II Written by: Julia Pearring Continuing on the 3 Niyamas that Jacalyn Prete began in […]
The Anusara Bulletin – Envisioning an Expanding 2024
Categories: Board of Directors, community, Diversity, Inclusion, & Growth (DIG), Editorial, kula, News
Envisioning an Expanding 2024 Together We Grow by Atha Panou, Treasurer of the Board of Directors Dear beloved Kula, As 2023 comes to a close and the bright energy of […]