We chatted with our mentor, Suzanne Faith about her experience with Anusara and why she decided to become an Anusara mentor! Tell us a little about yourself. I’m deeply passionate […]
Meet Our Mentor – Suzanne Faith
Categories: Mentoring
Blog
Seeing the Good
Categories: Philosophy
For most of us, “seeing the good” often does not come naturally. Yet, it’s one of the quintessential teachings of Anusara Yoga’s philosophy. When we first embark on the path […]
Anusara Yoga’s Universal Principles of Alignment & Embodiment
Categories: Methodology
Anusara Yoga’s Universal Principles of Alignment may help us cultivate embodiment. When we experience the same yoga poses, year after year, using the surprisingly basic, yet phenomenal, template of the […]
Meet Our Mentor – Letizzia Wastavino
Categories: Mentoring
We chatted with our mentor copy Meet Our Mentor – Letizzia Wastavino about her experience with Anusara and why she decided to become an Anusara mentor! Tell us about yourself. […]
Meet Our Mentor – Rachel Dewan
Categories: Mentoring
We chatted with our mentor Rachel Dewan about her experience with Anusara and why she decided to become an Anusara mentor! Tell us about yourself. Rachel Dewan, an Experienced Certified […]
Judyth Hill’s Poetry Workshop
Categories: Philosophy
The following participants of Judyth Hill’s poetry workshop gave permission for their poems to be published in the newsletter. January 28, 2023 WILL DORAN May you taste heaven’s honeyand may […]
3 Ways to Activate Muscle Energy
Categories: Methodology
Anusara Yoga’s 2nd Universal Principle of Alignment – Muscle Energy – may help you draw from periphery to core. Activate Muscular Energy through a Mental Map Anusara Yoga’s 2nd Universal […]
Meet Our Mentor – Lalla Turske
Categories: Mentoring
We chatted with our mentor Lalla Turske about her experience with Anusara and why she decided to become an Anusara mentor! I am Lalla (Lalleshvari), an Experienced Certified Anusara Yoga […]
Benefits of Yoga Inner Stability
Categories: Philosophy
Anusara Yoga practitioners at a global yoga retreat practice Padangusthasana (hand to big toe pose) which relies on inner stability. Yoga Cultivates Inner Stability Through steady yoga practice, we recognize […]
Meet Our Mentor – Laura Dulcey
Categories: Mentoring
We chatted with our mentor Laura Dulcey about her experience with Anusara and why she decided to become an Anusara mentor! Tell us a little about yourself Hi, I’m Laura […]
