200hr Holistic Anusara Yoga Teacher Training

with Bridget Woods Kramer

This training goes beyond merely teaching techniques; it delves deeply into personal growth and self-discovery, divided into two transformative parts:

Part One: Ayurvedic Treatment

In the first part, we focus on treating and cleansing the physical body. You’ll experience rejuvenating Ayurvedic treatments in a renowned Ayurvedic clinic. This process helps to open up and purify the body, laying a strong foundation for the inner work to come.

Part Two: Self-Discovery by the Beach

The second part takes place on a beautiful beach, providing an open and serene environment. Here, you will work with a skilled coach to explore and discover your inner self, unlocking the yogi within you. This phase emphasizes emotional and psychological growth, complementing the physical work done in the first part.

Our program uniquely integrates these two levels—physical and emotional/psychological. You’ll be guided by fantastic professionals, including an experienced Ayurvedic doctor from India and a seasoned psychotherapist.

Join us for this unique and enriching journey. Discover the depth of yoga, transform your life, and become an inspiring teacher. We look forward to welcoming you.