Christine du Fresne
General Profile
First Name | Christine |
Last Name | du Fresne |
AY License Category | Experienced Certified Anusara Teacher |
City | Markwell |
Country | AUS |
Regional Location | Asia/Pacific |
Email Address | |
Website | |
@unityyoga.christinedufresne |
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https://www.facebook.com/Unity-Yoga-104854824500325/?modal=admin_todo_tour |
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Yoga Bio | I began practicing yoga in the mid-1980s. For the first 10 years I was taught by a senior Iyengar teacher in Sydney, Australia, and trained as a teacher in the Iyengar tradition. |
Weekly Class Schedule | Bulahdelah classes: Online classes; Saturdays 8 – 9am AEST |
What do you love most about Anusara Yoga? | I love that it is planted deep into the Tantric philosophy of Oneness, and that we are asked to weave that connection through our teaching of the asanas. I love that it asks students of all levels to contemplate that connection to all that is and what it means for them, and I really love that this aspect of the teaching creates expansion for them as individuals. |
Why do you teach Anusara yoga? | I initially trained as an Iyengar teacher but – feeling a lack of deep connection with the teaching – stopped short of certification. When I met my second teacher, who had himself just met John Friend, I realised that this was the relationship to yoga I’d been looking for. The affinity with the Heart that we began to explore was exciting and fulfilling on some level I didn’t initially understand, but nearly 20 years later clarity is emerging . And I see how much this teaching resonates with others – not just myself. |
Why do you license with Anusara? | I feel it is an honour to be licensed as an Anusara Yoga teacher. This is not just a glib statement, but a remembrance of how much was asked of me to become licensed, how long it took and how much of my attitudinal self I was asked to change in the process of becoming licensed. It was a big journey of growth and acceptance, one I could easily have discarded when the going got rough, and the actual license itself was a recognition of all of this. |
Displayed Name | Christine du Fresne |