Are you a skier, biker, hiker, weight trainer who desires more flexibility, balance and core strength? Would you like to develop more awareness of your thoughts, emotions and physical sensations? Happy to explore how we can co-create a yoga and mindfulness practice for you. I’m an avid athlete. I’ve practiced Anusara Yoga for eight years and mindfulness for ten years. Let’s have fun learning and growing! Contact me at dlrosenberg@mac.com.