General Profile

First Name

Krissany

Last Name

Knoles

AY License Category

Anusara Elements Yoga Teacher

City

Coeur D'Alene

State or Province

Idaho

Country

USA

Regional Location

USA

Email Address

krissanydanielle@gmail.com

Instagram

@krissanydanielle

Yoga Bio

My first introduction to Yoga came at the age of 12 or 13, when I was “voluntold” to teach a yoga class to my peers at an upcoming summer camp. Having never actually tried yoga at that point, I attended a couple of classes with an aunt to prepare and to learn enough to teach a (very basic) class. A few years later, I was invited to attend an Anusara class with a friend of mine, and at that point my love for the Practice really began. Over several years, I immersed myself in the study of several styles, but my love of alignment and the spirituality I found in Anusara always lead me back to what I consider my “roots.”
Outside of my Practice, I am an avid wanderer; lover of coffee, books, bodies of water, and exploring the outdoors; an aerialist, paddleboard enthusiast, and “newborn” snowboarder; and an intense nerd, particularly in the subject of anatomy.

What do you love most about Anusara Yoga?

Physically, I love the focus on anatomy, foundation, and alignment that Anusara encourages. Mentally, I love the awareness that I’ve come to create within my body and practice, and the beautiful challenge of learning to be present and mindful. Spiritually, I love the depth and Oneness I have found within this Practice and with the others with whom I’m honored to share this forever Studentship.

Why do you teach Anusara yoga?

I teach Anusara because the joy of feeling at home in one’s body should be experienced by everybody and every body. By setting a practice built on stable foundation, graceful intention, and a willingness to face challenges mindfully, I believe students can enjoy finding or deepening a relationship within themselves in a safe and inviting environment.

Why do you license with Anusara?

I license with Anusara to deepen my practice and to create connection within the Anusara community.

Displayed Name

Krissany Knoles