Yoga is a living thing. Our practice on the mat is the laboratory for what we bring each moment to our lives. I have been practicing yoga and studying yogic philosophy since 1991. While I have practiced many forms, nothing felt like home until I found Anusara over 15 years ago. I am so honored to have entered the Anusara family as a teacher and endeavor to bring the heart and Anusara’s 5 Universal Principles of Alignment to life in every class I teach.