Dear Anusara Licensed Teachers, Have you ever thought of yourself as a beacon of Light in this world? If not, recognize that now is the right historical moment to make the decision to be a Light for many, and to share your wisdom, your power and your knowledge. As we are discovering that our Planet […]

By Tezra Bryant Anusara Elements™ Yoga Teacher Secretary, Board of Directors ASHY   As I observe all that is going on in the world today, specifically here in the United States, I am greatly encouraged for the spiritual evolution is here. I live in NYC in the historical black neighborhood of Harlem.  At the onset […]

By Julia Pearring Certified Anusara® Yoga Teacher The modern understanding of Yoga and the asana practice continues to evolve and deepen. While some of this is a maturing in our understanding of the spiritual depth of yoga, a lot of this has to do with the fact that the asana practice fits within the fitness […]

By Kim Friedman Certified Anusara® Yoga Teacher, Operations Team Coordinator As Operations Team Coordinator for the Anusara School of Hatha Yoga, I am responsible for the School’s daily operations. As such, I: Provide coordination among the numerous projects and ongoing activities related to marketing, fundraising, professional development, education, events, corporate sponsorships, teacher trainings, continuing education […]

By Adam Ballenger Experienced Certified Anusara yoga Teacher These two videos are about Active and more Passive Rooting and Softening and receiving the support of the earth and ground, as well as actively Rooting and extending into a deeper connection with the Earth or floor.  Of course the intent of both of these ways of […]