Categories: Uncategorized
A brief video practice in Chinese by Experienced Certified Anusara yoga teacher Benjamin Finnerty. 这是本杰明推荐的日常练习序列，约20-30分钟（大休息时间长短可选择）。整个序列节奏紧凑而流动不失活力，以顺位为根基，融合了多种先进的技巧，例如对肌筋膜经线的具体运用等等，能帮助有效保持身体力量和柔韧。每天一点点时间，清晨起床后、或工作的间隙，是维持身心良好的健康状态很好的方法。享受吧！
Categories: Anusara Marga, community
Categories: Uncategorized
In memory of Ma Hong (Qinghong Ma) By Ben Finnerty, Experienced Certified Anusara® Yoga Teacher It’s usually my pleasure and with a sense of pride that I talk about the teachers I’ve had the pleasure to influence during my time in China. Today, however, my heart is a little heavy writing these words, as we […]
Categories: Anusara Marga
Categories: Anusara Marga
By Cristophe Cappon Anusara Inspired™ Teacher Teaching yoga retreats is a great way to expand your business while seeing the world. However, the thought of putting it all together can be overwhelming at first, especially if you haven’t organized a retreat before. From sourcing destinations, accommodation, crafting enticing itineraries, marketing, number crunching, and everything in […]
Categories: Anusara Marga, community
The Inner Weather Report By Barrie Risman Certified Anusara® Yoga Teacher Author of “Evolving your Yoga” You are the sky. Everything else – it’s just the weather. – Pema Chodron My first yoga teacher would sometimes ask us at the start of class, What’s the inner weather report? This was (and is) a […]
Categories: Anusara Marga, community
The U.S. Anusara Kula is growing! By Chaya Spencer and Rachel Dewan Certified Anusara® Yoga Teachers Thanks to Certified teachers Rachel Dewan and Chaya Spencer, all 9 of the graduates from their recent 200-hour Teacher training have become Anusara Elements® teachers! Chaya opened her studio in Northern New Jersey in 2004 and over the years […]
Categories: Anusara Marga, community
AN EASY STEP-BY-STEP CHART FOR LICENSING RENEWAL ON MBO By Aline Franco- Flores Dear Licensed Teacher, Each year, you are invited to renew your license with the Anusara School of Hatha Yoga. To support you in the renewal process, you can find an easy step-by-step chart below in English, Italian, German and Spanish. […]
Categories: Anusara Marga, community
YogaVibes & Anusara – A Practice Tool By Jenifer Harbour Certified Anusara® Yoga Teacher YogaVibes has partnered with Anusara School of Hatha Yoga to bring Anusara Yoga to YOU, anytime anywhere! As Anusara licensed teacher you have a special coupon code: anusarayoga With a YogaVibes subscription you can stream full length Anusara Yoga classes from […]
Categories: Anusara Marga, community
Sundara Sangha – The Beauty of the Community The Italian Anusara Community meets up and celebrates the beauty of its community By Marianna Bertolazzi & Stefania Catellani Anusara Elements™ Teachers Italian Country Coordinators “When I sing our invocation, even if I am alone, with my students or with my teachers, I am always wrapped in a beautiful sensation: everybody […]
